Judo Sacrifice Throws

Tomoe Nage

Sacrifice throw, drop under the opponent and use a foot in the hip to flip them overhead.

Drop Seoi Nage

Drop to one knee for a lower entry seoi nage: harder to stop and generates massive lift.

Sumi Gaeshi

Sacrifice throw in judo: sit and pull the opponent over your extended leg as you fall back.

Tani Otoshi

Valley drop throw: fall to the side while pulling the opponent down with you.

Yoko Tomoe Nage

Side sacrifice throw: falling sideways while pulling opponent over.

Soto Makikomi

Outer wrap throw rolling over the shoulder.

Yoko Otoshi

Side drop sacrifice throw.

Drop Kata Guruma

Drop version of the shoulder wheel.

Drop Morote Seoi

Drop variation of morote seoi nage.

Yoko Guruma

Side wheel sacrifice throw.