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All 467 techniques, filterable by discipline, position, concept and belt level.
Control Techniques
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Jiu-Jitsu Techniques
Judo Techniques
Wrestling Techniques
Armbar from Guard
Hip Escape (Shrimp)
Kimura from Side Control
Triangle Choke from Guard
Scissor Sweep
Rear Naked Choke
Upa Escape from Mount
Knee on Belly
Berimbolo
Guillotine Choke
Single Leg X Sweep
Cross Collar Choke from Mount
Bow and Arrow Choke
Omoplata
Flower Sweep
Heel Hook from 50/50
Straight Ankle Lock
Toreando Pass
Knee Cut Pass
Ezekiel Choke
D'Arce Choke
Anaconda Choke
North-South Choke
Butterfly Sweep
De La Riva Guard
Spider Guard
Lasso Guard
X Guard
Half Guard Sweep
Deep Half Guard
Lockdown
Knee Bar
Toe Hold
Baseball Bat Choke
Clock Choke
Back Take from Turtle
Leg Drag Pass
Over-Under Pass
Side Control Escape to Knees
Back Escape
Americana from Side Control
Brabo Choke
Crucifix
Helicopter Armbar
Reverse De La Riva
Uchi Mata
Seoi Nage
Osoto Gari
Tomoe Nage
Kouchi Gari
Double Leg Takedown
Single Leg Takedown
Ankle Pick
Sprawl
Granby Roll
Ezekiel Choke from Mount
Armbar from Mount
Mount to Back Take
High Mount Control
Knee Elbow Escape from Mount
Arm Triangle from Side Control
Paper Cutter Choke
Side Control to Mount
Kesa Gatame
Side Control Escape: Frame & Shrimp
Knee on Belly Control
Back Body Triangle
Armbar from Back
Back Escape: Scoop & Slide
Crucifix from Back
Underhook Half Guard Sweep
Deep Half Guard Sweep
Lockdown from Half Guard
Knee Shield Half Guard
Half Guard Pass: Knee Cut
Omoplata from Guard
Hip Bump Sweep
De La Riva Guard Sweep
Spider Guard Sweep
Clock Choke from Turtle
Peruvian Necktie
Wilson Roll from Turtle
Straight Ankle Lock from Ashi Garami
Kneebar from 50/50
Single Leg X Entry
Harai Goshi
High Crotch Takedown
Russian Tie
Arm Drag Standing
Guard Pull to DLR
Kimura Sweep from Guard
Lasso Guard Sweep
X-Guard Sweep
Collar Sleeve Guard
Sit-Up Guard to Single Leg
Worm Guard
Gubber Guard
Reverse De La Riva Guard
Tornado Guard Sweep
Williams Guard
Leg Lasso to Triangle
Closed Guard Cross Choke
Elevator Sweep
Hook Sweep from Butterfly
Stack Pass
Long Step Pass
Smash Pass
Gift Wrap from Mount
Baseball Bat Choke from Mount
Cross Choke from Mount
Arm Triangle from Mount
S-Mount Armbar
Kimura Trap from Side Control
Neck Crank from Side Control
Monoplata from Side Control
Side Control to North-South
Wrist Lock from Side Control
Short Armbar from Back
Mata Leão / RNC Grip Variations
Seatbelt Grip to Back
Back Escape: Trap the Choking Arm
Back Take from Guard
Z-Guard (Knee Shield)
Old School Sweep from Half Guard
Coyote Half Guard
John Wayne Sweep from Half Guard
Half Guard Top: Whizzer and Pass
Half Guard Kimura
Turtle Sweep: Granby Counter
Turtle to Guard Recovery
Clock Choke Defense
Ashi Garami to Heel Hook
Leg Lace to Backside 50/50
Outside Ashi Garami
Calf Slicer from Leg Entanglement
Honey Hole / Saddle Entries
50/50 Heel Hook
Drop Seoi Nage
Koshi Guruma
Tai Otoshi
Morote Seoi Nage
Ouchi Gari
Sasae Tsurikomi Ashi
De Ashi Barai
Duck Under
Foot Sweep (Sasae / De Ashi Variations)
Suplex
Fireman's Carry
Blast Double
Snap Down to Front Headlock
Sumi Gaeshi
Tani Otoshi
Loop Choke
Banana Split
Twister
Electric Chair
Gogoplata
Peruvian Necktie Setup
Japanese Necktie
Suloev Stretch
Bicep Slicer
Technical Stand-Up
Granby Roll Escape
Switch Escape
Ghost Escape from Side Control
Knee Elbow Escape Combo
Turtle to Technical Stand-Up
Turtle Escape: Sit Out
Frame and Hip Escape from Side Control
Guard Retention: Granby Roll
Guard Retention: Knee Pummel
Reverse De La Riva Sweep
Spider Guard Triangle
Collar Sleeve Sweep
Williams Guard Sweep
Closed Guard Pendulum
Helio Gracie Triangle
Lasso Sweep to Knee Cut
Squid Guard
K-Guard Entry
Shin-to-Shin Guard
Reverse Triangle from Guard
Loop Choke from Closed Guard
Cross-Collar Choke (Two-Hand Setup)
Sit-Up Sweep
Old School Sweep
Inverted Guard Recovery
Z-Guard Knee Shield Frame
De La Riva Berimbolo to Crab Ride
Tornado Guard
Reverse X-Guard
Plan B Half Guard
Half Guard Kimura Sweep
Twist Back Take from Half
Dogfight to Single Leg
Knee Shield to Butterfly
John Wayne Sweep
Half Guard Whip Up
Lockdown Electric Chair
Half Butterfly Sweep
Gift Wrap Control
Mount to Technical Mount
Mounted Triangle
Mounted Gogoplata
Knee Ride Spin to Mount
Mount Pressure Pass Top
Mount Heel Drag
Tight Waist Roll Recovery
Mount to North-South
Step-Over Triangle from Side
Far-Side Armbar from Side
Reverse Kesa Gatame
Side Control to Knee on Belly
Brabo Choke from Side
Wristlock from Side
Crossface Pressure Top
Side Control to Back Step
Twister Side Control
Bridge and Roll Escape
Underhook Recovery from Side
Rear Naked Choke Setup
Mata Leão (Strangle Variation)
Bow and Arrow Variations
Body Triangle Squeeze
Back Mount Armbar
Strap Drag Back Take
Back Escape: Falling to Trap Side
Back Escape: Hand Fight
Back Roll Reversal
Back to Mount Transition
Seatbelt Control
Reverse Bow and Arrow
Turtle to Single Leg
Turtle Front Roll Recovery
Turtle to Granby
Wilson Roll Back Take
Funk Roll from Turtle
Sit-Out from Turtle
Turtle Crackdown
Turtle Front Headlock
Clock Choke (Both Lapels)
Turtle to Crucifix
Inside Sankaku
Outside Sankaku
50/50 Toe Hold
Honey Hole Heel Hook
Inside Ashi to Kneebar
Single Leg X to Sweep
Single Leg X to Heel Hook
Leg Pummel to Saddle
Backside 50/50 Heel Hook
Cross Ashi
Estima Lock
Reverse Heel Hook
Leg Drag to Back
Knee Bar from 411
Ashi Garami Pass
Yoko Tomoe Nage
Ushiro Goshi
Te Guruma
Kata Guruma
Sode Tsurikomi Goshi
Soto Makikomi
Hiza Guruma
O Goshi
Sukui Nage
Yoko Otoshi
Inside Trip (Kouchi/Ouchi)
Outside Trip
Russian Tie to Drag
High Crotch to Double
Ankle Pick from Snap
Front Headlock Cradle
Throw-By
Arm Drag from Standing
Foot Sweep Off Collar Tie
Drop Kata Guruma
Guard Pull to Closed
Guard Pull to X-Guard
Guard Pull to Single Leg X
Flying Triangle
Flying Armbar
Flying Guillotine
Clinch Pummel for Underhooks
Collar Tie to Snap Down
Greco Body Lock
Body Lock to Trip
Marcelotine
Arm-In Guillotine
High Elbow Guillotine
Power Guillotine
North-South Kimura
Locoplata
Clock Choke from Side
Bread Cutter Choke
Ezekiel from Mount
Ezekiel from Closed Guard
Lapel Choke (Worm Style)
Aoki Lock
Imanari Roll
Tornado Pass
X-Pass
Body Lock Pass
Folding Pass
Saulo Pass
Negative Pass
Headquarters / 93 Pass
Cartwheel Pass
Leg Weave Pass
Step-Over Pass
Heel Hook Defense: Hide the Heel
Heel Hook Defense: Boot
Triangle Defense: Posture and Stack
Armbar Defense: Hitchhiker
Armbar Defense: Stack and Pop
Kimura Defense: Hide the Arm
RNC Defense: Two-on-One
Bow and Arrow Defense
Guillotine Defense: Posture
Mount Escape: Upa Bridge
Mount Escape: Knee Elbow
Side Control Escape: Ghost
Side Control Escape: Underhook to Knees
Back Escape: Scoot to Trap Side
Half Guard Bottom: Underhook Recovery
Half Guard Bottom: Knee Shield to Butterfly
Turtle Escape: Wrestling Sit-Out
Turtle Escape: Granby
Knee on Belly Escape
Standing Guillotine Defense
Closed Guard Break Defense
Hip Bump to Kimura
Scissor to Knee Push Sweep
Sit-Up Guard
Butterfly to X-Guard
Butterfly Underhook Sweep
Hook Sweep
Rubber Guard Setup
Mission Control
Chill Dog
New York
Crackhead Control
Lapel Guard
Ringworm Guard
Squid Lapel Sweep
De La Worm
Reverse De La Riva to Berimbolo
Crab Ride
Truck Position
Twister Setup from Truck
Mount Cross Choke (Sleeve)
Mount Spinning Armbar
Mount to Reverse Armbar
Low Mount Control
High Mount Tight
Mounted Crucifix
Side Control Wristlock
Side Control Far-Side Kimura
Side to Mount via Knee Drag
Side to North-South Spin
Reverse Scarf to Kimura
Strangle from Back Top
Back Mount Rolling Choke
Back Mount Twister
Single-Hook Back Control
Body Lock Back Control
Top Turtle Control
Turtle Far-Side Crucifix
Turtle to Truck
Aoki Lock from 50/50
Inside Heel Hook from Saddle
Inverted Kneebar
Standing Kneebar
Achilles Lock
Straight Ankle Lock Variations
Russian 2-on-1
Underhook Pummel
Over-Under Clinch
Bear Hug
Double Underhooks
Penetration Step
Level Change
Whizzer
Cement Mixer
Re-Shot
Limp Arm Escape
Foot Sweep Combos
Standing Guillotine to Takedown
Standing Kimura to Takedown
Calf Slicer
Omoplata to Wristlock
Omoplata to Triangle
Omoplata to Sweep
Reverse Omoplata
Monoplata
Baratoplata
Wristlock from Closed Guard
Wristlock from Mount
Wristlock from Back
Crucifix Choke
Crucifix Armbar
Short Choke
Sleeve Choke
Lapel Choke from Back
Cross Choke from Bottom
Triangle from Back
Tarikoplata
Mount Escape: Elbow Push
Mount Escape: Heel Drag
Side Control Escape: Re-guard
Knee on Belly Escape: Hip Replace
Triangle Defense: Posture Stand
Triangle Defense: Hidden Hand
Armbar Defense: Roll
Kimura Defense: Hitchhike
Guillotine Defense: Pummel In
Heel Hook Defense: Boot Roll
RNC Defense: Chin Tuck
Bow and Arrow Defense: Grip Break
Footlock Defense: Boot
Toe Hold Defense
Kneebar Defense: Spin
Mount to Triangle
Side Control to Back via Crucifix
Half Guard to Deep Half
Guard to Single Leg X
Guard to Ashi Garami
Mount to S-Mount
Side to Knee on Belly
Back to North-South
Turtle to Mount
North-South to Mount
North-South to Back
Knee on Belly to Mount
Knee on Belly to Armbar
Knee on Belly to Far-Side Armbar
Side Control to Mount via S-Mount
Single Leg X to Outside Ashi
Outside Ashi to 50/50
50/50 to Saddle
Saddle to Backside 50/50
Standing to Single Leg X
Drop Morote Seoi
Ippon Seoi Nage
Yoko Guruma
Hane Goshi
Uchi Mata Sukashi
Osoto Gaeshi
Kata Gatame
Sankaku Jime
Ude Garami
Juji Gatame
Hadaka Jime
Okuri Eri Jime
Kataha Jime
Yoko Shiho Gatame
Tate Shiho Gatame
Kami Shiho Gatame
Kuzure Kesa Gatame
Munegatame
Stand-Up in Base
Hip Heist
Peterson Roll
Hip-Toss
Headlock Throw
Front Headlock to Knee Tap
Front Headlock to Spin Behind
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