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    Daily Motus for Your Browser

    Your daily grappling move is one click away.

    Use Daily Motus from Chrome or Firefox to see the move of the day, watch available technique videos, catch up on recent moves, and jump to the full technique on DailyMotus.com.

    No account is required.

    Built for Your Browser

    See the daily move, watch the video, and keep your training close.

    Daily Motus browser popup showing Turtle Escape: Granby on a compact screen
    Daily Motus browser popup playing the daily Turtle Escape: Granby video
    Daily Motus browser popup beside the move library
    Daily Motus browser popup beside technique notes and video timestamps

    Get Daily Motus for your browser

    Chrome

    Chrome Extension

    Get the Daily Motus move of the day without leaving your browser.

    Firefox

    Firefox Add-on

    Bring the Daily Motus move of the day to Firefox on Android.

    One Move. Every Day.

    Open Daily Motus from your browser and see the grappling movement selected for that day.

    • Today's Move

      See the daily Brazilian Jiu-Jitsu, Judo, or Wrestling technique from the browser toolbar.

    • Watch Available Videos

      When a video is available, play it directly inside the browser popup.

    • Catch Up

      Move through recent days and see techniques you may have missed.

    • Watched

      Keep track of recent technique videos you have watched.

    • Practiced

      Mark a move when you have practiced it.

    • Favorites

      Save techniques you want to come back to.

    • Full Technique

      Open the specific technique on DailyMotus.com when you want more information.

    • Library and History

      Jump directly to the Daily Motus Library or History from the browser popup.

    Simple by Design

    1. 1

      Open Daily Motus

      Click the Daily Motus icon in your browser toolbar.

    2. 2

      See Today's Move

      The current technique, category, position, description, and available video are ready when you open it.

    3. 3

      Learn More When You Want

      Open the full technique, browse the Library, or look through previous Daily Motus selections.

    Your Training Activity Stays Local

    Watched moves, practiced moves, favorites, and related browser preferences are stored locally in your browser.

    Daily Motus does not require an account to use the browser extension or add-on.

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    Need Help?

    Having trouble with Daily Motus in Chrome or Firefox? Visit Browser Support for common questions and troubleshooting.

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