Seoi Nage

Shoulder throw that loads the opponent onto your back and projects them forward.

Judo Techniques
Judo Throws
Move library
Uchi Mata
Osoto Gari
Kouchi Gari
Harai Goshi
Koshi Guruma
Tai Otoshi
Morote Seoi Nage
Ouchi Gari
Daily technique
Position map
Grappling glossary
Past daily techniques
Technique of the week
Flows
Jiu-Jitsu techniques
Wrestling techniques
Coach timer
Rounds timer
Saved techniques
Ask a question
Suggest a technique
About Daily Motus
Editorial standards
Browser (Extension/Add-on)