Wrestling Clinch and Ties
Underhooks, Russian ties, body locks and hand fighting. Win the tie and the takedown is already half done.
12 techniques
Russian Tie
Two-on-one wrestling tie controlling the opponent's arm. Sets up arm drags, snaps, and takedowns.
WrestlingBlue+ControlNeutral playerOffenseArm Drag Standing
Wrist control to tricep, drag the opponent past you and take the back.
WrestlingWhite+TransitionNeutral playerOffenseHalf Guard Top: Whizzer and Pass
Use a whizzer (overhook) on the underhook side to flatten and pass half guard.
WrestlingBlue+TransitionTop playerOffenseClinch Pummel for Underhooks
Pummel the arms in the clinch to win underhooks.
WrestlingWhite+ControlNeutral playerOffenseRussian 2-on-1
2-on-1 wrist control system from standing.
WrestlingBlue+ControlNeutral playerOffenseUnderhook Pummel
Pummel for underhooks in standing clinch.
WrestlingWhite+ControlNeutral playerOffenseOver-Under Clinch
Over-under clinch position from standing.
WrestlingWhite+ControlNeutral playerOffenseBear Hug
Bear hug clinch for body lock takedown.
WrestlingBlue+ControlNeutral playerOffenseDouble Underhooks
Double underhook control standing.
WrestlingBlue+ControlNeutral playerOffensePenetration Step
Foundational wrestling step for shots.
WrestlingWhite+ControlNeutral playerOffenseLevel Change
Drop the level to enter for a takedown.
WrestlingWhite+ControlNeutral playerOffenseFront Headlock to Spin Behind
Spin behind from front headlock for back take.
WrestlingBlue+TransitionNeutral playerOffense